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8 Week Emotional Eating Program

Have you tried every diet under the sun, changed to 'healthy eating' and still have negative eating patterns?

Finding that, however hard you try to eat healthily and exercise daily, you still find yourself sabotaging your efforts or it makes no difference?

Then maybe there are other elements at play within your body and your emotions.

It is possible to heal the emotions behind food cravings, binge eating, and then starving yourself with every new diet craze.  Are ready to:

  • Stop Emotional Eating

  • Reset your natural eating patterns

  • Heal emotions behind your negative eating 

  • Feel calm around food

  • Feel happier and calmer in yourself

  • Heal imbalances in your body that may be blocking weight release

What is causing emotional eating?

  • Stress & Anxiety contributes to emotional eating.

  • Negative beliefs - "I am not good enough, I don't matter, It's not possible, I am not worthy".

  • Suppressed and trapped emotions of anxiety, anger, fear, guilt, shame etc.

  • Positive memory cords to food that are causing addictions and triggers to overeat.

  • Past traumatic events of situations.

  • Inner child issues, addictive heart energies, emotional eating keeping you safe and other hidden benefits.

  • Dinner time rules when you were growing up.

  • Healing past diets, weight, food and body image.

  • Clearing habits of eating at certain times places or situation.

Energy healing Can Release Imbalances and Get to The Root Cause Easily...

In this program, you will learn a simple energy healing technique called EFT or Tapping.  It will help you feel calmer around food, release cravings in the moment and help you to stop overeating forever.

Energy Healing gets to the root of emotional eating and blocks that are keeping you from releasing weight. Tapping can also help you let go of self sabotage which may be caused by past dieting, childhood beliefs, trauma, how you feel about yourself and fear of other peoples opinion if you achieve your goal.

Emotional eating and cravings are created to help you cope with situations and make you feel better.  Triggers to eat something when you aren't hungry, isn't just because you like food so much, its the emotions behind the food that you are really craving. 

Our subconscious creates memory cords to happy memories of eating certain foods at birthdays, Christmas, celebrations or even with friends and family where you felt content and happy. Its a connection to food and the positive emotion. 

You can eliminate negative eating patterns, binge eating and cravings fast when we apply energy healing and allowing you to reset your natural eating habits.


With energy healing, we can connect to your subconscious and ask questions and through muscle testing, find out what age the cord was created and balance the emotions and the memory. This doesn't mean you wont remember the event, but you are just releasing the emotional charge that connects the food and the good feeling.

Also, there can be emotions, beliefs and negative energies that are blocking you from releasing weight.  These can be from events that have happened in your life, as you were growing up or when you were older. Your subconscious is keeping you safe from trauma happening again, so it can make you hold onto excess weight to keep you bigger and less vulnerable as when you were smaller. This is when you find yourself sabotaging any effort to eat better or exercise more.

Energy healing addresses the core of WHY you eat what you eat? And when you resolve that, you:

Achieve food freedom. 

Find peace with food.

Stop negative self talk

Release anxiety

Stop self-sabotaging

Have more confidence

Better relationships

Happiness & positive thoughts

Have no need for dieting

& much more...

Releasing the anxiety around food is an inside job!

Most diets simply focus on cutting down on what you eat and adding more exercise. This is all good but it doesn't deal with the emotional issues that underline the extra weight or eating habits that have been created. If the 'emotional issues' aren't dealt with, you will lose the weight, but then often put it all back on again, leaving you feeling like a failure, hopeless, and unhappy.

We can align our bodies to a natural weight and change the relationship we have with food by releasing trapped emotions about how we feel about our weight and body shape. We can find out what it is that is driving us to overeat and crave certain foods.

This programme is a step by step approach with life changing strategies can help you learn to eat mindfully, let the stress around releasing weight and emotional eating go and build a better relationship with your body and your food.

Mind Body Harmony Program


This program is an in-depth step by step program that can clear past trauma that is contributing to your weight issues.  Sometimes we need healing to be able to release weight, and as we begin to work on our inner child and traumas, lots of layers begin to come to the surface.

This is a beautiful opportunity to heal yourself and will change other areas of your life too.

We will release the negative blocks, trapped emotions and beliefs around emotional eating, self sabotage, and clear food cravings.


  • 8 x Remote energy healing sessions.

  • Lifetime access to Harmony Hub. Tapping audio's, hypnosis and mindfulness course.

  • Weekly group distant healing to release, toxins, trapped emotions and rebalance Chakras, digestive system and hormones to restore balance and harmony in your body. You will receive a full report after every session. 

  • Email access throughout the course.

8 Week Program


Book 15 Min Introductory Call 

Book a free chat to find out if energy healing is suitable for you.


Book 8 Week Program

If you are ready to begin your healing journey today, then directly book the program. Then book an introductory call and start your healing sessions.

Receive Weekly Remote Energy Healing Sessions

You will receive a full report of your healing sessions, of what was released and balanced.

Email access between sessions.

Access Online Self-help Program

Instant access to lifetime online program with 8 week weight release tapping audio's, & anxiety, self confidence tapping, visualisations and hypnosis to support you on your journey.

Tel: 07855578160


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