Have you tried every diet under the sun, changed to 'healthy eating', cut carbs, low calorie, cutting wheat, cutting dairy and still have negative eating patterns?
Finding that, however hard you try to eat healthily and exercise daily, you still find yourself sabotaging your efforts or it makes no difference and still putting weight on?
Then maybe there are other elements at play within your body and your emotions.
It is possible to heal the emotions behind food cravings, binge eating, and then starving yourself with every new diet craze only leaving you feeling stressed and overwhelmed.
Are you ready to change your relationship with food and your body?
Imagine...
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Being able to reset your natural eating patterns
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Healing emotions behind your negative eating permanently
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Enjoying your food better, without guilt or worry
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Feeling calm and in control around food
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Feeling happier and calmer in yourself
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Healing imbalances in your body that may be blocking weight release
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Living with a feeling of inner confidence and self belief
I'm Suzanne, an intuitive energy healer & HeartMath Practitioner with over 17 years experience with working with countless clients. Over the past few years I have been working on clearing emotional and energetic blocks to help myself and clients restore natural eating habits and their ideal weight.
I began tapping/EFT over 10 years ago and was applying this for quite a few years, but felt there was something missing. It would work but then, negative eating behaviours would come back. It was when I found Emotion, Body and Belief code that amazing changes began to happen. By putting it all together with Heart Centred Breathing, changes began to happen faster and easier.
I now don't obsess about food, feel guilty, or deprived, but now I am in control and feel calmer without overthinking, stressing and worrying, and feeling so much more confident in myself.
Now this is not an overnight miracle, but it is a way to gently take control of your eating habits and change your relationship with food forever!
This is why I am wanting to share the method that I used and the healing that I applied to achieve these changes.
What is causing emotional eating?
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Stress & Anxiety contributes to emotional eating.
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Feeling unsafe in your body, from physical and emotional trauma.
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Negative beliefs - "I am not good enough, I don't matter, It's not possible, I am not worthy".
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Suppressed and trapped emotions of anxiety, anger, fear, guilt, shame etc.
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Positive memory cords to food that are causing addictions and triggers to overeat.
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Past traumatic events of situations.
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Inner child issues, addictive heart energies, emotional eating keeping you safe and other hidden benefits.
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Dinner time rules when you were growing up.
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Healing past diets, weight, food and body image.
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Clearing habits of eating at certain times places or situation.
Releasing the anxiety around food is an inside job!
Most diets simply focus on cutting down on what you eat and adding more exercise. This is all good but it doesn't deal with the emotional issues that underline the extra weight or eating habits that have been created. If the 'emotional issues' aren't dealt with, you will lose the weight, but then often put it all back on again, leaving you feeling like a failure, hopeless, and unhappy.
We can align our bodies to a natural weight and change the relationship we have with food by releasing trapped emotions about how we feel about our weight and body shape. We can find out what it is that is driving us to overeat and crave certain foods.
This programme is a step by step approach with life changing strategies can help you learn to eat mindfully, let the stress around releasing weight and emotional eating go and build a better relationship with your body and your food.
Peaceful Eating Programme
This method is an in-depth step by step programme that can clear past trauma and beliefs that are contributing to your need to overeat and weight issues. Sometimes we need to do deeper healing to be able to release weight, and as we begin to work on our inner child and traumas, lots of layers begin to come to the surface.
This is a beautiful opportunity to heal yourself and will change other areas of your life too.
Included:
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10 Food or drink cravings elimination/ reduction.
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8 Weeks - Email/Remote energy healing sessions. You will receive a full report of imbalances that have been released and corrected and adding positive re-enforcements and downloading affirmations.
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Email access and check in's throughout the course.
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Weekly group clearing, to release negative energies and Chakra Alignment, to help you become more balanced and in harmony.
Week One - Clearing negative beliefs about aligning with your ideal weight.
Week Two - Releasing anxiety and stress around body image and letting go of excess weight.
Week Three - Hydration and balancing your physical body.
Week Four - Resistance to eating vegetables, salad, protein, portion size or eating in the evening.
Week Five - Resistance to exercise. Mindful eating.
Week Six - Heart wall clearing.
Week Seven - Releasing resistance to letting go of excess weight and feeling safe.
Week Eight - Emotional eating.
Plus! - Each week there will be 1 food or drink item to be deleted. At least 8 Elimination/reduction.
What this programme is NOT!:
No food restriction or dieting
No crazy exercise commitments
Not a quick fix to releasing weight
But as you gradually work through the programme and do the breathing techniques, you will begin to notice changes in your eating habits and your body.
Book 15 Min Introductory Call
Book a free chat to find out if energy healing is suitable for you.
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Book 8 Week Program
If you are ready to begin your healing journey today, then directly book the program. Chat via email or zoom call.
Receive Weekly Email Energy Healing Sessions
You will receive a full report of your healing sessions, of what was released and balanced.
Email access between sessions.
What others say..
I am so grateful, and amazed I have dropped 14Ib in weight and did not do a thing. I had a remote session for eliminating chocolate and then 4 more sessions around emotional eating and self image and I didn't notice much at the time. But its 2 months later and I just weighed myself and I couldn't belief it. Thank you so much Suzanne, this really does work!
Francesca S. (Hertfordshire, UK)
"I have benefited from Suzanne’s work in the past and recently had her dip into her amazing toolbox to help with an issue of stuckedness that I have experienced since Covid isolation. Overeating, lethargy, clutter were overtaking my days and I was beginning to feel a sense of hopelessness. She intuitively added SRT to my Emotional Harmony healing session and I have been emerging from under a heavy cloud over the past week. Noticeable changes are being excited about my work again, clearing clutter, and not seeming to be as interested in overindulging with food. And the best part is that once in awhile I hear laughter and am quite surprised that it is coming from me. Thank you Suzanne for what you have done for me. Blessings!" S.D. Ontario, Canada
"Thank you Suzanne, I am thrilled with my results from the weight loss sessions. I appreciate the extra contributing factors you discovered and balanced such as insulin, cortisol, oestrogen, and gut bacteria. My stomach isn’t bloated now, and I’ve reduced my nightly snacks. Thankfully now I no longer have a strong craving to eat chocolate after every meal. My will power has significantly increased! I’m drawn to cleaner eating choices, and I’m satisfied with smaller portions. Thank you Suzanne, for the opportunity to work with you, also the additional health benefits I experienced are a welcome bonus!" ~ Kelli
Tel: 07855578160 Email: suzannecurtis88@gmail.com