woman gives freedom to some butterflies enclosed in a glass vase.jpg

Heal Emotional Eating & Align with your Ideal Weight Forever

Have you tried every diet under the sun, changed to 'healthy eating' and still have negative eating patterns?

Finding that, however hard you try to eat healthily and exercise daily, you still find yourself sabotaging your efforts or it makes no difference?

Then maybe there are other elements at play within your body and your emotions.

It is possible to heal the emotions behind food cravings, binge eating, and then starving yourself.  If you are ready to:

Stop Emotional Eating

Reset Your Natural Eating Patterns

Heal emotions behind your negative eating patterns

Feel calm around food

Feel Happier & Calmer in Yourself

Heal Imbalances in your Body That May be Blocking Weight Release

Then this program could be what you are looking for...

There are many issues that may be contributing to your excess weight or emotional eating.
Here is what is cleared and healed in this 8 week programme to help you reach your goal easily:

Negative beliefs - "I am not good enough, I don't matter, It's not possible, I am not worthy".

Suppressed and trapped emotions of "anxiety, anger, fear, guilt, shame", etc.

Positive Memory Cords to Food that are causing addiction and triggers to eat

Past traumatic events or situations.

Inner child Issues, Addictive Heart Energies, Emotional Eating keeping you safe and other hidden benefits.

Dinner time rules when you were growing up.

Healing past diets, weight, food and body image.

Clearing habits of eating at certain times, places or situations.

This can be changed with Energy Healing!

I did this for more than 10 years and it gets you down, and makes you feel like a failure and that you have no will power.

But I can honestly tell you that it has nothing to do with willpower, dieting or lack of exercise. It comes down to how you feel about yourself, the beliefs that you have created or learned whilst growing up and traumatic events that have happened in your life.

It was only when I began to work on myself, to heal all of these issues, that the weight began to fall off. I felt so much happier in myself, I have more confidence, higher self-esteem and people were noticing!

This is why I want to share and support others through this same journey of self-discovery. I want to be able to help others take control of their emotional eating, learn to feel great being themselves and much more.

We will work through issues that have stopped you from letting go of the excess weight. Often it feels as though the weight is protecting you somehow.

If you would like to learn more, or find out how I may be able to help, then please book a FREE 15 minute chat.

It's not about the diet plan

Are you trying diets, depriving yourself of your favourite foods, exercising to exhaustion?

Still, ending up blowing diets and "fat-loss" regimes. Finding yourself magically appear in front of refrigerator.

Finding weight creeping back or even getting worse. 

I understand this struggle because...

I have been there...​

Do you feel out of control with your eating habits?

Do you feel like you are the only person going through this?

Have you yoyo dieted all your life?

Feeling helpless, every time you comfort yourself with food.

Losing and gaining the same weight over and over again.

If this is you...I have felt it all...feeling lack of control, confidence and love for myself.

But there is a way...

Japanese zen garden meditation stone for concentration and relaxation sand and rock for ha

Energy healing...

Resolves what's limiting you on the inside...


When you lose control, keep getting cravings, and end up eating & overeating you ruining your efforts. And this cycle becomes harder and harder every time.

Energy Healing gets to the root of emotional eating and blocks that are keeping you from releasing weight. 

Emotional eating and cravings are created to help you cope with situations and make you feel better.  Triggers to eat something when you aren't hungry, isn't just because you like food so much, its the emotions behind the food that you are really craving. 

Our subconscious creates memory cords to happy memories of eating certain foods at birthdays, Christmas, celebrations or even with friends and family where you felt content and happy. Its a connection to food and the positive emotion. 

When the cord is severed and the emotion and memory is balanced, the trigger to eat a certain food disappears.


Working through the memory cords to events can eliminate negative eating patterns, binge eating and cravings fast. Allowing you to reset your natural eating habits.

You don't need to know or remember when these cords were created!


With energy healing, we can connect to your subconscious and ask questions and through muscle testing, find out what age the cord was created and balance the emotions and the memory. This doesn't mean you wont remember the event, but you are just releasing the cord that connects the food and the good feeling.

Also, there can be cords, emotions, beliefs and negative energies that are blocking you from releasing weight.  These can be from events that have happened in your life, as you were growing up or when you were older. Your subconscious is keeping you safe from trauma happening again, so it can make you hold onto excess weight to keep you bigger and less vulnerable as when you were smaller. This is when you find yourself sabotaging any effort to eat better or exercise more.

When the trauma or negative events have been released, you will find that your body will restore back to its natural size.  This powerful healing can be received remotely, so you can be in another country and receive the amazing benefits.

Energy healing addresses the core of WHY you eat what you eat? And when you resolve that, you:

Achieve food freedom. 

Find peace with food.

Stop negative self talk

Release anxiety

Stop self-sabotaging

Have more confidence

Better relationships

Happiness & positive thoughts

Have no need for dieting

& much more...

Releasing the anxiety around food is an inside job!

Most diets simply focus on cutting down on what you eat and adding more exercise. This is all good but it doesn't deal with the emotional issues that underline the extra weight or eating habits that have been created. If the 'emotional issues' aren't dealt with, you will lose the weight, but then often put it all back on again, leaving you feeling like a failure, hopeless, and unhappy.

We can align our bodies to a natural weight and change the relationship we have with food by releasing trapped emotions about how we feel about our weight and body shape. We can find out what it is that is driving us to overeat and crave certain foods.

This programme is a step by step approach with life changing strategies can help you learn to eat mindfully, let the stress around releasing weight and emotional eating go and build a better relationship with your body and your food.

silver and white glitter texture christmas abstract background.jpg

Mind Body Harmony Program


This program is an in-depth step by step program that can clear past trauma that is contributing to your weight issues.  Sometimes we need healing to be able to release weight, and as we begin to work on our inner child and traumas, lots of layers begin to come to the surface.

This is a beautiful opportunity to heal yourself and will change other areas of your life too.

We will release the negative blocks, trapped emotions and beliefs around emotional eating, self sabotage, and clear food cravings.

Making it so much easier to reach your goal weight and sustain it.


8 x Remote Healing Sessions. You will receive a full report after every session.

4 mini remote sessions in between sessions to work through issues that may arise.

Lifetime access to 'Harmony Healing Online Program' with Tapping Audio's, how to eat mindfully and visualisations.

Email access throughout the course.

Daily Pendulum Activations to balance Chakra's and clearing blocks and keep you aligned for success.

8 Week Program


Book 15 Min Introductory Call 

Book a free chat to find out if energy healing is suitable for you.


Book 8 Week Program

If you are ready to begin your healing journey today, then directly book the program. Then book an introductory call and start your healing sessions.

Receive Weekly Remote Energy Healing Sessions

You will receive a full report of your healing sessions, of what was released and balanced.

Email access between sessions.

Access Online Self-help Program

Instant access to lifetime online program with 8 week weight release tapping audio's, & anxiety, self confidence tapping, visualisations and hypnosis to support you on your journey.