Are you ready to:
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Change your relationship with food
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End Emotional Eating
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Release self-doubt, stress, anxiety & overthinking
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Feel calmer & more relaxed
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Boost self love, inner confidence
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To have a happier mind & body
Then this may be just what you are looking for. It is an online self paced 'healing hub' with a library of tapping/EFT audios to help you learn simple yet powerful techniques, to help you release the emotion behind overeating, stop food cravings and reduce stress and anxiety for a happier and healthier life.
It is a simple way to bring some calm into your daily life and to keep you motivated to do breathing techniques, tapping, meditation, affirmations, setting intentions to achieve goals, and more.
Follow at your own pace to gradually incorporate simple healing techniques and self care tips to restore natural eating habits, build inner confidence and wellbeing.
Full lifetime access to...
Access to Harmony Healing hub
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Library of Tapping Audio's, visualisation and hypnosis audio.
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8 Week emotional eating tapping audio course
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Align & Shine for Inner confidence and self belief tapping meditations
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Anxiety and Inner critic tapping meditations
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6 Week Mindfulness course
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Visualisations, hypnosis audios
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Affirmation Tapping
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Gratitude work to manifest your goals
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Breathing techniques to release stress & allow happiness & abundance
