Peaceful Eating Collective
A safe space to align your energy, balance your nervous system & restore harmony, inner peace & natural eating patterns
A self paced online space designed to help you take control of your emotional eating and restore natural eating patterns. Lower stress levels, heal anxiety patterns and restore balance and harmony within and finally feel safe, peaceful, and in control of yourself. You will have full access to the:
'Healing Hub' and receive weekly group Quantum Reiki within the 'Peaceful Eating Collective' to regulate your nervous system and help clear negative imbalances, so you stay balanced and motivated.
Inside the online Healing Hub, you will find calming EFT/ tapping meditation audio's, breathwork, and visualisations and supportive healing tools you can use whenever you need.
If you have been stuck in a cycle of overeating, binge eating... this space is your soft landing.
A place to heal at the root of the issues with subconscious transformation, nervous system soothing and quantum level alignment.
This is for you if you...
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find yourself thinking about food throughout the day.
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feel out of control with eating.
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are very controlled with your food one day and the next completely out of control.
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are fed up with starting your diet tomorrow.
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have uncontrollable urges to eat certain foods.
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judge and criticise yourself
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turn to food for comfort, stress relief, or distraction
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use food as a treat.
If you are craving deep emotional support, spiritual nourishment, and a calm and peaceful mind - you belong here.
What's inside the Healing Hub...
8-week online emotional eating course is a structured healing pathway you can follow at your own pace.
Also gentle guided Tapping meditations to help you release inner critic, anxiety overwhelm and build inner confidence within yourself.
Included...
Tapping/EFT Audio's
Release emotional triggers, cravings, anxiety, guilt, shame and inner conflict through guided EFT sessions.
Includes tapping for:
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Emotional eating
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Stress & anxiety calming
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Inner critic release
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Self worth & inner confidence
Mindful Eating + Breathwork Practices
Gentle practices to bring awareness, connection and calm back into your body.
There will also be affirmations to enhance the weekly group healing sessions, gratitude journaling, positive tapping suggestions, and manifesting practices to help you make changes in your life, so that you can start attracting better emotional & physical health, better relationships, more wealth, and more opportunities. Most of all, to keep you feeling calm and in flow with life.
This is powerful support that works in the background, gently nudging your system into healing.
How this can help you:
Inside the Peaceful Eating Collective, you can begin to:
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Repair your relationship with food
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Regulate your emotions without turning to food
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Feel calmer and have more inner confidence in yourself
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Feel healthier and more energised in your body
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Feel calm instead of overwhelm
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Soften the inner critic
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Builds self trust and confidence
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Feel safe, peaceful and grounded
This is a gentle, safe space where you will be held, guided and energetically supported every step of the way.
You aren't broken
You just need to calm your nervous system, and a restore balance and harmony.
Full access to Healing Hub.
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8-week online emotional eating course
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Inner critic & anxiety
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Align & shine
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EFT, visualisations, breathwork
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Anxiety & inner critic, confidence
Group Quantum Reiki + Pendulum Activations
Also, you will receive group Quantum Healing to balance your biofield, chakra's and nervous system so your body will be more calm, relaxed and coherent. This will keep you on track if you wish to follow the techniques and stay motivated to do the tapping techniques. Follow in the Facebook group each week.
Become who you are when your emotions no longer controls you...
My Story: How the Healing Hub Was Born
For most of my life I struggled with anxiety and found myself using food to cope with the feelings.
But when emotions hit — stress, overwhelm, overthinking, outer pressures — I found myself just surviving life.
I felt more defeated and a failure.
Nothing changed… until I found energy healing.
The turning point
One day I realised something powerful:
I didn’t need more time alone to escape these feelings...
I needed regulation.
I needed emotional support.
I needed tools that actually calmed my system.
So I began tapping and doing a simple breathing technique — first every so often, then consistently.
I added simple breathing techniques to soothe the stress I was feeling in the moment.
At first, it was just small moments of peace.
And the more I tapped & breathed and did energy healing, the more my entire life began shifting.
It didn’t just help my emotional state — it helped everything
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My anxiety settled
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My sleep improved
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My food cravings quietened
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My self-talk softened
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My nervous system and body felt calmer and more grounded
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I felt more in control, more aligned, more me
I realised I wasn’t needing to fix my outer pressures —
I was healing the emotional patterns underneath it.
And once I understood that, something inside me lit up.
The Healing Hub was born from my own daily practice
I created the Healing Hub because I needed a place that kept me:
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consistent
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supported
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motivated
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connected
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on track with my healing
I wanted a space where I could tap every day without thinking about what to say.
Somewhere with guided breathing when I felt overwhelmed.
Somewhere with visualisations to shift my energy when I felt stuck.
Somewhere that reminded me:
“You are healing. Keep going.”
And now… I’ve opened that space for others.
Why I share this
Because I know what it feels like to say:
“I know what to do… why can’t I just do it?”
“Why do my thoughts keep going around in circles”
“Why can’t I stay consistent?”
“Why can’t I control myself?”
You’re not broken.
Your nervous system is overwhelmed.
And healing it changes everything — not just your emotions, but your whole relationship with yourself.
From my healing to yours..
The Healing Hub is the space I wish I had years ago.
A space filled with calm, guidance, daily support and powerful emotional tools.
It supported my own transformation...
and now it's here to support yours.
What people say...
"Definitely feel better emotionally and have also lost weight. Thankyou so much for your support and effort on this journey. Definitely stopping the emotional eating is the biggest breakthrough for me".
"Definitely enjoying. Better energy and more motivation for self care. Less aches and pains. Conscious of and needs for emotional eating and I can now squash that".
"I truly believe it works, even if I didn't know it was happening at the time. I don't feel the need for emotional eating and much more aware".
"It's definitely helping me not emotional eat".
"Love this, your reminders are helping me"
"Definitely feeling calmer and less overthinking"
"I do feel it working, Thankyou so much for the healing and support"
"It must be working, feeling quiet and relaxed"
Thankyou, so relaxed I fell asleep"
Thankyou definitely feeling calmer, despite a frantic work day"
"Certainly feel really calm"
"Feeling a lot calmer thanks".
Peaceful Eating Collective Consists of:
Healing Hub with library or healing tools:
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Guided EFT/Tapping Audio's
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Guided visualisations
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Inner confidence and self belief guided tapping/EFT meditations,
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Anxiety and inner critic guided tapping/EFT meditations,
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8 Week Mindfulness course
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8 Week Emotional Eating Course
Facebook Group
Join supportive and friendly Facebook group with affirmations, tips and Tapping suggestions.
Peaceful Eating Collective
Access to Healing Hub + Weekly group Quantum Reiki Healing to balance your nervous system