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Japanese zen garden meditation stone for concentration and relaxation sand and rock for ha

Here is your Tapping Meditation to Release Stress and Anxiety.


Anxiety Tapping Meditation

Just 15 minutes a day of Self Care can bring amazing changes!

Please join the friendly free, Online support group for more tapping meditations, energy healing tips and motivation.

  Emotional Harmony Facebook Group.

If you need any help or have any questions at all, don't hesitate to contact me - I'm here to support you!


If you haven't used EFT before, then please read how to tap before listening to the meditation. 


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