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Soulful Healing Programme
Helping you heal the emotional blocks that are keeping you stuck in a pattern of stress, anxiety, overthinking & trauma.
This isn't talking therapy or mindset work, this is clearing of deep subconscious trapped emotions, limiting beliefs and emotional wounds.
Our body can become out of balance and can cause many different symptoms, but often a combination, which are gradually getting worse. This is for you if you are feeling one or more of these issues...
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You are feeling overwhelmed and constantly holding things together for everyone else.
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You are feeling anxious and overthinking
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Low mood and easily angered or irritated
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Wake up in the night and feel anxious for no reason
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Sleep disruptions, exhausted or emotionally overloaded.
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chronic pain, migraines and headaches
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Excess weight/emotional eating
You want more than coping strategies - you want to actually feel different inside. You are ready to prioritise your wellbeing in a consistent, supported way.
This is a deeper healing journey, where we work at the level of:
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Nervous system patterns that keep you in overdrive.
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Emotional responsibility you have carried for years.
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Helping you feel calmer and in control.
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Releasing the feel of burdens and coping with situations better.
Energy healing restores the balance of energy that supports your physical, mental, emotional and spiritual wellbeing, by releasing trapped emotions, trauma, negative imbalances, it can bring harmony and success to all areas of your your life.
We all have a physical body and an energy body. Sometimes when our energy body becomes blocked by trauma or stress which can create imbalances in our physical body and that can lead to negative habits or patterns, anxiety, physical pain or illness.
Energy blocks that can cause emotional, mental, physical or spiritual imbalances can be:
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Trapped emotions
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Negative energetic imbalances
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Transform Faulty Core Beliefs
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Trauma, life events, situations, inner child
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Meridian & Chakra clearing
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Release ancestral/Generational and DNA imbalances
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Heart wounds
When you clear these imbalances, you will feel lighter, happier, and your body will then heal naturally. Your body knows how to heal, it just has energetic blockages stopping it from being whole.
Energy healing can help you:
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Release Stress, Anxiety & Overwhelm
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Stopping negative inner chatter & overthinking
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Better sleep patterns
It can help you release blocks to happiness and bring balance and harmony to your emotional and physical wellbeing.
While we use deep energy healing to clear the underlying emotional blocks, we also integrate HeartMath tools to give you practical daily control over your nervous system. This helps you reset your stress response in real time during the day.
Healing the root of anxiety, overwhelm & exhaustion is a dual-approach framework:
There are two parts within the framework which blend together to help you get results easier and faster. You can do them separately or invest in the whole Soulful Healing Programme.
The deep energy clearing and balancing of your energy body, to release emotional baggage which is draining your system.
3 1:1 Remote/Email Sessions - £150
The HeartMath tools that are scientifically proven to help you physically shift your nervous system from survival mode to inner peace.
4 1:1 Video/Telephone sessions - £240
You can do these programmes separately, or do the Soulful Healing Programme.
4 x Soul Alignment Sessions + 4 x Heart Coherence Programme - £397