Mind-Body Alignment Sessions
Helping you heal the emotional blocks that are keeping you stuck in a pattern of anxiety, overthinking, exhaustion and chronic pain.
This isn't talking therapy or mindset work, this is clearing of deep subconscious trapped emotions, limiting beliefs and emotional wounds.
Burnout can cause many different symptoms, but often a combination, which are gradually getting worse. This is for you if you are feeling one or more of these issues...
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You are feeling overwhelmed and constantly holding things together for everyone else.
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You are feeling anxious and overthinking
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Low mood and easily angered or irritated
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Wake up in the night and feel anxious for no reason
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Sleep disruptions, exhausted or emotionally overloaded.
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chronic pain, migraines and headaches
You want more than coping strategies - you want to actually feel different inside. You are ready to prioritise your wellbeing in a consistent, supported way.
This is a deeper healing journey, where we work at the level of:
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Nervous system patterns that keep you in overdrive.
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Emotional responsibility you have carried for years.
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Helping you feel calmer and in control.
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Releasing the feel of burdens and coping with situations better.
Energy healing restores the balance of energy that supports your physical, mental, emotional and spiritual wellbeing, by releasing trapped emotions, trauma, negative imbalances, it can bring harmony and success to all areas of your your life.
We all have a physical body and an energy body. Sometimes when our energy body becomes blocked by trauma or stress which can create imbalances in our physical body and that can lead to negative habits or patterns, anxiety, physical pain or illness.
Energy blocks that can cause emotional, mental, physical or spiritual imbalances can be:
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Trapped emotions
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Negative energetic imbalances
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Transform Faulty Core Beliefs
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Trauma, life events, situations, inner child
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Meridian & Chakra clearing
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Release ancestral/Generational and DNA imbalances
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Heart wounds
When you clear these imbalances, you will feel lighter, happier, and your body will then heal naturally. Your body knows how to heal, it just has energetic blockages stopping it from being whole.
Energy healing can help you:
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Release Stress, Anxiety & Overwhelm
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Stopping negative inner chatter & overthinking
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Recover from Headaches/migraines
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Better sleep patterns
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Chronic conditions & pain
It can help you release blocks to happiness and bring balance and harmony to your emotional and physical wellbeing.
What is included in Remote Mind-Body Alignment
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3 x 1:1 Remote/Email Emotion, Body & Belief Code (and a combination of modalities) Sessions
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You will receive a full report of the energetic imbalances, trapped emotions and beliefs that were cleared and repatterned.
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3 Affirmations to help you re-enforce the energy healing.
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Unlimited email access between sessions.
Once you have completed payment, I will email you to arrange a suitable time.
3 x Mind-Body Alignment
£150
By purchasing these sessions with Suzanne you acknowledge that you have read and agree to the terms and conditions.
Frequently Asked Questions
How many sessions will I need?
It is difficult to say and depends on how long you have had an issue, but I always suggest to have 3 sessions and see how you feel. Sometimes you may need 8 sessions. If you have more issues to work on, it may take longer.
Will it affect me when you are doing the session?
No, you can go about your day as usual when I am doing the session. I will let you know what day I will be doing them. You may notice feeling a little tired after or slightly emotional, but most of the time, you will feel calmer and more relaxed. This energy healing is very gentle and I send Reiki at the end of the session to help you process easier.
Is this for lowering stress too?
Yes, when we work on clearing imbalances, transforming beliefs, these are releasing from your body and nervous system, so your stress levels will lower. You may notice other issues disappearing or changing too.
Can this help for chronic pain in the body?
Yes, when we work on releasing trauma, negative energetic imbalances and wounds, it can relieve chronic pain in the body with the mind-body connection.
How do remote session work?
I find by doing remote sessions, I am able to clear on a deeper level. I am able to connect with your subconscious and by doing muscle testing and working from charts with information on, I am bale to find the trapped emotions, imbalances in the body and beliefs that are creating anxiety and stress.