_edited.jpg)
Mind Body Alignment
Healing journey to help you move beyond survival mode and create lasting inner calm.
​
Inner calm alignment is where you finally get to be supported recalibrate your nervous system, and come back to the calm, grounded women underneath the stress.
This is for you if...You are feeling overwhelmed and constantly holding things together for everyone else.
Your body feels exhausted or emotionally overloaded. You want more than coping strategies - you want to actually feel different inside. You are ready to prioritise your wellbeing in a consistent, supported way.
This is a deeper healing journey, where we work at the level of:
​
-
Nervous system patterns that keep you in overdrive.
-
Emotional responsibility you have carried for years.
-
Helping you feel calmer and in control.
-
Releasing the feel of burdens and coping with situations better.
What is included in Mind Body Alignment
​
-
4 x 1:1 Zoom Sessions - HeartMath Breathing techniques
-
4 x 1:1 Remote/Email Emotion, Body & Belief Code Sessions
-
Full access to Healing Hub (Tapping/EFT Library)
-
Weekly Group Quantum Reiki to balance Biofield, Chakras and nervous system
Mind Body Alignment
Only - £440