​Although this is for Harmony Healing Circle - Group Healing, it is also great to set intentions for your healing journey. Follow the information below, and if you choose to join the group healing, it would be great to see you there. 

 

For the group Reiki/Heart Energy Healing and clearing sessions, (and to help you keep focused) I activate the positive intentions for each person weekly. This may just be good health, allowing happiness and abundance, I am slim, fit and healthy or you may wish to create a personal positive intention. If you would like to do this, then please set 3 intentions, that you would like to achieve, heal or change in your life.  This can be healing weight issues, eating habits or a physical illness, negative behaviour you are wanting to let go of, change in career, money, success and more.

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When you create your intention, word it in a positive way, for example (you can use these or alter them to suit you better) -

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Stress and anxiety

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'Peace flows within me, filling every cell of my body and I radiate calmness and positivity'.

'I release any fear or worry that weighs on my heart and mind'.

'I release stress and anxiety embracing a sense of calm and contentment in this moment'.

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Ideal weight

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'I am grateful for my body's ability to transform and heal and I choose to nourish it with love, health and balance. I am at peace with my body'.

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'I release all thoughts and habits that do not serve my highest, my body naturally aligns to its optimal weight and vitality. My body is aligned to my happiest, healthiest self'.

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Good Health

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'I release all tension, stress and discomfort within me.

'I welcome balance, calm and healing energy into my body and mind. With each breath, I invite relief, and peace, allowing my body to restore itself with ease'.

'I am open to full and lasting health'.

'I am completely healing and clear from pain/illness'.

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Money & Abundance

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'I am open and worthy to receive abundance in all forms and I welcome wealth into my life with ease and gratitude. Money flows to me effortlessly and I release any limiting beliefs about wealth'.

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Sleep​

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'I release any worries from the day and invite peace into my mind and body every night. As I sleep, my body restores itself, and my mind grows clear and calm'.

'I am open to healing and I trust that each breath brings me deeper into rest and renewal'.

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Chakra Balance

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'With each breath, I release any energy that no longer serves me'.

'I invite healing light to glow through me, clearing and balancing each of my energy centres'.

'My mind, body and spirit are aligned and at peace, and I trust in the natural glow of harmony and healing within me'.

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Send your 3 Intentions

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When you have created 3 Intentions, please email them to me and I will activate them to release the blocks, limitations, and energetic imbalances in the group healing.  You will receive Reiki healing to help you become more balanced and ready to receive the changes.

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Also, write down your intentions and for when you are listening to the Reiki/Heart Energy Healing Meditation. You can use them as affirmations throughout the day, to repeat them over and over. This can be very powerful and keep you motivated and moving towards your goals.

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Send your intentions below. (This is for monthly Harmony Healing Circle Membership only).​​​