To support your 1:1 energy healing sessions and help you make empowering changes in your life, here are some techniques that I will have shown you in your introductory session on how to do HeartMath breathing, and EFT/tapping. I will guide you throughout the sessions with what techniques to do each week. Try to do the techniques daily.​

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You can also join Quantum Manifesting Circle for group healing and other techniques and programmes.

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To find out more about HeartMath, here is a link:

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