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HeartMath Tools
Session One
Print out the 5 pdf's below or have easy access to them before your session. Watch chapter's 1,2, and 3 of the video's.
Session Two
Print out the 4 pdf's below or have easy access to them before your session. Watch chapters 4 and 5 video's.
Session Three
Print out the 2 pdf's below or have easy access to them before your session. Watch chapters 7,8,and 10 video's
Session Four
Print out the 2 pdf's below or have easy access to them before your session. Watch chapter 6 video.
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