Thankyou for joining the Peaceful Mind Programme. I am so pleased to support you along the way, to make great changes with managing your stress and anxiety, letting go of worry, overwhelm and overthinking.

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Here are some techniques that I will have shown you in your introductory session on how to do Peaceful breathing, and EFT/tapping. I will guide you throughout the sessions with what techniques to do each week in the healing reports that you will receive. Try to do the techniques daily.​

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You may also like to join Quantum Manifesting Circle for group healing and other techniques and programmes.  Create an account for the 'Healing Hub' then you will be able to access for the 8 weeks.

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