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Heal Stress, Anxiety & Restore Peaceful Eating

End emotional & binge eating, & natural eating habits permanently

Have you tried every diet under the sun, changed to 'healthy eating', cut carbs, low calorie, cutting wheat, cutting dairy and still have negative eating patterns?

Finding that, however hard you try to eat healthily and exercise daily, you still find yourself sabotaging your efforts or it makes no difference and still putting weight on?

Then maybe there are other elements at play within your body and your emotions.

It is possible to heal the emotions behind food cravings, binge eating, and then starving yourself with every new diet craze. 

Are you ready to change your relationship with food and your body?


  • Stopping Emotional Eating forever

  • Resetting your natural eating patterns

  • Healing emotions behind your negative eating permanently 

  • Feeling calm and in control around food

  • Feeling happier and calmer in yourself

  • Healing imbalances in your body that may be blocking weight release

I'm Suzanne, an intuitive energy healer with over 14 year experience with working with countless clients.  Over the past few years I have been working on clearing emotional and energetic blocks to help myself and clients restore natural eating habits and their ideal weight. 


I began tapping/EFT over 10 years ago and was applying this for quite a few years, but felt there was something missing.  It would work but then, negative eating behaviours would come back. It was when I learnt Emotion Body and Belief code that amazing changes began to happen.  By putting it all together with visualisation and daily tapping, changes began to happen faster and easier.

I now don't obsess about food, feel guilty, or deprived, but now I am in control and feel calmer with overthinking, stressing and worrying less, and feeling so much more confident in myself. 

Now this is not an overnight miracle, but it is a way to gently take control of your eating habits and change your relationship with food forever!

This is why I am wanting to share the method that I used and the healing that I applied to achieve these changes.

What is causing emotional eating?

  • Stress & Anxiety contributes to emotional eating.

  • Feeling unsafe in your body, from physical and emotional trauma.

  • Negative beliefs - "I am not good enough, I don't matter, It's not possible, I am not worthy".

  • Suppressed and trapped emotions of anxiety, anger, fear, guilt, shame etc.

  • Positive memory cords to food that are causing addictions and triggers to overeat.

  • Past traumatic events of situations.

  • Inner child issues, addictive heart energies, emotional eating keeping you safe and other hidden benefits.

  • Dinner time rules when you were growing up.

  • Healing past diets, weight, food and body image.

  • Clearing habits of eating at certain times places or situation.

Energy healing Can Release Imbalances and Get to

The Root Cause Easily...

In this program, you will learn a simple energy healing technique called EFT or Tapping.  It will help you feel calmer around food, release cravings in the moment and help you to stop overeating forever.

Energy Healing gets to the root of emotional eating and blocks that are keeping you from releasing weight. Tapping can also help you let go of self sabotage which may be caused by past dieting, childhood beliefs, trauma, how you feel about yourself and fear of other peoples opinion if you achieve your goal.

Emotional eating and cravings are created to help you cope with situations and make you feel better.  Triggers to eat something when you aren't hungry, isn't just because you like food so much, its the emotions behind the food that you are really craving. 

Our subconscious creates memory cords to happy memories of eating certain foods at birthdays, Christmas, celebrations or even with friends and family where you felt content and happy. Its a connection to food and the positive emotion. 

You can eliminate negative eating patterns, binge eating and cravings fast when we apply energy healing and allowing you to reset your natural eating habits.


With energy healing, we can connect to your subconscious and ask questions and through muscle testing, find out what age the cord was created and balance the emotions and the memory. This doesn't mean you wont remember the event, but you are just releasing the emotional charge that connects the food and the good feeling.

Also, there can be emotions, beliefs and negative energies that are blocking you from releasing weight.  These can be from events that have happened in your life, as you were growing up or when you were older. Your subconscious is keeping you safe from trauma happening again, so it can make you hold onto excess weight to keep you bigger and less vulnerable as when you were smaller. This is when you find yourself sabotaging any effort to eat better or exercise more.

Energy healing addresses the core of WHY you eat what you eat? And when you resolve that, you:

  • Have no need for dieting 

  • Happiness & positive thoughts

  • Better relationships

  • Have more confidence

  • Stop self sabotaging

  • Release anxiety and stress

  • Stop negative self talk

  • Find peace with food

Peaceful Eating


This method is an in-depth step by step program that can clear past trauma and beliefs that are contributing to your need to overeat and weight issues.  Sometimes we need healing to be able to release weight, and as we begin to work on our inner child and traumas, lots of layers begin to come to the surface.

This is a beautiful opportunity to heal yourself and will change other areas of your life too.


  • 8 x 45 min Email energy healing sessions, clearing and releasing. You will receive a full report of imbalances that have been released and corrected and adding positive re-enforcements and downloading affirmations. Email access and check in's throughout the course.

  • Lifetime access to Harmony Healing Hub, with tapping meditation audio's, visualisation and meditation techniques.


8 week online tapping for peaceful eating:

Week One - Emotional eating & cravings

Week Two - Safe being me

Week Three - I am good enough 

Week Four - Let go of the past

Week Five - Good relationship with food

Week Six - Self care

Week Seven - Exercise motivation

Week Eight - Proud of myself

Also 14 more tapping meditations to help you get more direct to the root of emotional eating.

Align and shine - build more self confidence, self love,  inner beliefs & allow success.

anxiety & inner critic - critical voice, anxiety, setting boundaries and being able to say no.

What this programme is NOT!:

No food restriction or dieting

No crazy exercise commitments

Not a quick fix to releasing weight

But as you gradually work through the programme and do the tapping affirmations, you will begin to notice changes in your eating habits and your body.

Releasing the anxiety around food is an inside job!

Most diets simply focus on cutting down on what you eat and adding more exercise. This is all good but it doesn't deal with the emotional issues that underline the extra weight or eating habits that have been created. If the 'emotional issues' aren't dealt with, you will lose the weight, but then often put it all back on again, leaving you feeling like a failure, hopeless, and unhappy.

We can align our bodies to a natural weight and change the relationship we have with food by releasing trapped emotions about how we feel about our weight and body shape. We can find out what it is that is driving us to overeat and crave certain foods.

This programme is a step by step approach with life changing strategies can help you learn to eat mindfully, let the stress around releasing weight and emotional eating go and build a better relationship with your body and your food.

How can I support you?

Book Sessions

Book Energy Healing Session to help you heal the root cause of your issues. It can help with:  

Anxiety & Depression

Building Inner Confidence

& Self Worth

Emotional Eating

Weight issues

Relationship Issues

Money Blocks, & Much more.

Email Sessions

 Peaceful Eating Method

End emotional eating by clearing the underlying trapped emotions and beliefs that are keeping you stuck with negative eating patterns.


Heal the need for overeating, need for protection and safety with holding on to excess weight and restore harmony and balance in the body.

 Peaceful Mind Method

Heal stress and anxiety at the root of the issue. Clearing trapped emotions,  

trauma, and energetic imbalances to calm your physical and emotional body.

Often trauma from a young age can create feelings of anxiety as an adult. Feelings of overwhelm, overthinking and physical issues too.

Harmony Healing Circle

Group healing is a powerful way to receive energy healing that can help you reduce stress in your body. Balancing Chakras and clearing blocked energies to restore harmony and wellbeing.

Access to Harmony Healing Hub.

Just £7 a month.

Book 15 Min Introductory Call 

Book a free chat to find out if energy healing is suitable for you.

Your Report

You will receive a full report of your healing sessions, of what was released and balanced.

or Book Zoom Session

If you are ready to begin your healing journey today, then directly book your session. 

Receive Weekly Energy Healing Sessions

If you booked a package, your sessions will be done weekly, usually on the same day. 

Email access between sessions.

I Will Message You

Once you have booked, I will message you to find out details of what you wish to work on.

Email Access Between Sessions

This is about helping and supporting you along the way, so there will be

Email access between sessions.

Your Session

I will connect to your subconscious, and find the root cause of your issue and clear all the underlining imbalances that need to be released and cleared, allowing your mind and body to realign and correct so harmony is restored.

Book a FREE chat to find out more or how I may be able to help.

What others say..

I am so grateful, and amazed I have dropped 14Ib in weight and did not do a thing.  I had a remote session for eliminating chocolate and then 4 more sessions around emotional eating and self image and I didn't notice much at the time. But its 2 months later and I just weighed myself and I couldn't belief it.  Thank you so much Suzanne, this really does work!

Francesca S. (Hertfordshire, UK)

"I have benefited from Suzanne’s work in the past and recently had her dip into her amazing toolbox to help with an issue of stuckedness that I have experienced since Covid isolation. Overeating, lethargy, clutter were overtaking my days and I was beginning to feel a sense of hopelessness. She intuitively added SRT to my Emotional Harmony healing session and I have been emerging from under a heavy cloud over the past week. Noticeable changes are being excited about my work again, clearing clutter, and not seeming to be as interested in overindulging with food. And the best part is that once in awhile I hear laughter and am quite surprised that it is coming from me. Thank you Suzanne for what you have done for me. Blessings!" S.D. Ontario, Canada

"Thank you Suzanne, I am thrilled with my results from the weight loss sessions. I appreciate the extra contributing factors you discovered and balanced such as insulin, cortisol, oestrogen, and gut bacteria. My stomach isn’t bloated now, and I’ve reduced my nightly snacks. Thankfully now I no longer have a strong craving to eat chocolate after every meal. My will power has significantly increased! I’m drawn to cleaner eating choices, and I’m satisfied with smaller portions. Thank you Suzanne, for the opportunity to work with you, also the additional health benefits I experienced are a welcome bonus!" ~ Kelli

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