Self paced, easy to follow emotional eating and inner confidence, online course.
With a library of tapping/EFT audios to help you grow as a person, gain confidence, and easily get rid of stress and anxiety around food and body image.
Regain your natural body size, as you begin to allow healing and incorporate simple healing and mindfulness techniques. Allowing you to stop dieting and start really enjoying your food without feeling guilty or sabotaging yourself.
You will receive inspiration and healing techniques from this welcoming community.
So if you are ready to...
Feel more Relaxed
Feel calmer & more inner confidence
Feel calmer around food
Release self sabotage
Clear blocks to self love
Stop negative self talk
Follow at your own pace to gradually incorporate simple healing techniques and self care tips to restore natural eating habits, build inner confidence and wellbeing.
Access to Harmony Healing hub
Library of Tapping Audio's, visualisation and hypnosis audio.
8 Week emotional eating tapping audio course
6 Week Mindfulness course
Align & Shine for Inner confidence and self belief
Anxiety and Inner critic
Visualisations, hypnosis audios
How to eat mindfully with simple techniques and printouts.
If you are not 100% happy, then you will receive a full refund, no questions asked.
Consult your General Practitioner before starting weight loss.