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Online Weekly Emotional Eating & Well-Being Group

I run a weekly, friendly and supportive group for ladies, to Empower & Inspire you to eat Mindfully & Intuitively, by offering simple yet powerful energy healing techniques,  and guidance. 

In our group meetings we will do:

  • Guided Visualisations

  • Goal Setting

  • Empowered Tapping Affirmations

  • Tapping to clear Emotional Blocks

  • Mindful Eating Exercises

  • Journaling

  • Stress & Anxiety Tapping

  • Transform Beliefs with Tapping

  • Tapping Cravings & Emotional Eating Away

  • Questions & Answers

Our live sessions are via Zoom every Monday 1.00 UK time. Zoom is free and you can download it in minutes. You can attend both or just one.

Meetings are every week, for 60 minutes. 

As everyone's lives are so busy, I will keep it light and supportive. Its important to allow ourselves to take time for self-care in our lives.

Membership Includes:

  • Weekly One Hour Live zoom coaching group.

  • Private Facebook Group to connect with other members and motivational tapping video's.

  • Weekly Healing Energy Ball sent out to you if you wish to receive.

  • Access to Membership site with 6 week Mindfulness Course and 8 Week Weight Loss Course.

  • Discounted Coaching Sessions.

In preparation for each meeting, please be ready and join 5 minutes before, and try to find a quiet place and have with you:

Your Journal & pen


Headphones (if you prefer)


& any Questions you may have.

If you have any questions about  'Weekly Mindful Eating Group' please text Suzanne 07855578160

or email

Monthly Membership


2 Weeks Free Trial

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