EFT/Tapping & Matrix Reimprinting

EFT (Emotional Freedom Technique) is a form of acupuncture, but without the needles. It is a simple tapping procedure that gently realigns the bodies energy system. 

It can help with:

 

  • Weight loss/Body Image

  • Stress & anxiety

  • Confidence & Self-esteem

  • Phobia's

  • Depression

  • Pain

  • Chronic Fatigue Syndrome

  • Unwanted emotions

  • Traumatic experiences & lots more.

 

Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical dis-ease, psychological dysfunction, and personal performance limits.


EFT is an amazing Self-Help tool for removing stress, anxiety and can help you feel good.

Negative emotional experiences disrupt the energy meridians that run through our body. The memory of that experience affects the way we see the world.. until we heal that disruption. 
Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often remove the resulting symptoms.

 

Matrix Reimprinting

 

 

Matrix Reimprinting is a personal development technique that can improve health and well-being by accessing and transforming painful memories and let go of stress.

 

 


 

EFT/Tapping Basic Routine

EFT is so simple yet powerful, once you have learned the tapping points you will be able to use it for many issues.  You need to tune into the situation, gently tap on each point about 8 times and repeat the affirmation, whilst tuning into the emotion.

  • Karate Chop - KC

  • Top of Head - TH

  • Eyebrow - EB

  • Side of eye - SE

  • Under Eye - UE

  • Under Nose - UN

  • Chin - CH

  • Collar Bone - CB

  • Under Arm - UA

 

 

1. What do you want to tap on? For example: "I feel so angry that John forgot my birthday today” Try to be specific with your wording.

 

2. Give it an intensity rating from 0-10 (0 being lowest 10 being highest)

 

3. Tap all the points whilst tuning into the emotion.

 

4. Think of the issue and rate the intensity again. 0-10

 

5. Tap until it is at least 1 or 2 intensity.  If you find it isn't changing then leave that one and move to another issue and come back later.  It may clear after the first round, or it may take 5 or 10 rounds.

 

  • KC - Karate Chop - Even though, I feel so angry that John forgot my birthday today, I deeply & completely love & accept myself

  • EB - Eye Brow – I feel so angry

  • SE - Side Eye - I feel so angry

  • UE - Under Eye - I feel so angry

  • UN - Under Nose - I feel so angry

  • CH - Chin – I feel so angry

  • CB - Collar Bone – I feel so angry

  • UA - Under Arm - I feel so angry

  • TH - Top of Head - I feel so angry

 

 

 

To book an appointment or find out more,

please call Suzanne on 07855578160.

My Credentials

Theta Healing Practitioner

AAMET Accredited Emotional Freedom Technique Practitioner

EmoTrance Practitioner

Usui Reiki Master

Qualified Life Coach

Mindfulness Therapist

"I would just like to say how beneficial my EFT sessions have been with Suzanne. I had not had EFT before and knew very little about it, but Suzanne explained everything to me and I felt completely at ease with her. After 2 sessions I had completely lost my sweet tooth and within 4 sessions had given up smoking. i would not hesitate in seeing Suzanne again and I can't recommend her enough. Thank you Suzanne". Sandra A. (Hertfordshire)

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"I love the video's, they are so easy to follow and they leave me feeling very positive for the day ahead. Things are really starting to improve in my life. Thank you". Helen R. (Hertfordshire)

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"My daughter suffered badly with growing pains in her knees, crying every night in pain. After Suzanne gave on treatment of Reiki to her, the bad nights are now once every three months or so. I can't believe it". Jackie (Hemel Hempstead)

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"I hadn't even heard of EFT before, but after a 20 minute treatment for my phobia of the dentist, I was able to happily sit in the dentist chair and have the work done, without any anxiety at all! In fact I couldn't understand how I had ever had such a bad fear". Jacqueline (St Albans)

 

 

Call Suzanne Curtis

01442 767063

or

07855578160

email suzannecurtis88@gmail.com